Greetings, 

My name is Heidrun and have been studying/practicing healing arts for more than 15 years. A wide range of practices are woven together for each session depending on the needs of the client. Healing is a process which I’m honored to support through a synthesis of multiple traditions. I incorporate Ayurvedic, Swedish/ deep tissue, neuromuscular techniques, and subtle energetic balancing into an integrative practice of bodywork.

Having my thyroid removed 17 years ago shifted my metabolism, hormones, mental/emotional stability, sleep, and general homeostasis quite a bit. Incorporating Ayurvedic practices reconnected me to cyclical living, helping to mitigate some of the adaptive stresses losing an organ can incur.

Ayurveda is a truly holistic system which addresses multiple facets of our health, so we feel more integrated and cohesive as a human being over time. Whether recovering from an illness/ injury, or preventing one from occurring, I have seen Ayurveda offer a sustainable path of generative wellness.

Heidrun Schmidt, MA Integrative Health, CMP, CBP, AHC